Sonia Jones ND
The passion fruit is round to oval, yellow or dark purple, soft to firm, juicy interior filled with numerous mucilaginous seeds! Which you either love or hate! The different types of passion fruits have various exterior appearances. Maracuya has an absolutely wonderful aroma with a tart, slightly bitter sweet taste.
The yellow maracuya...
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Mark Perren-Jones from The Haven
You may be aware that dehydration and electrolyte loss can cause muscle cramps but there are other very important causes that you may not know about. Here they are.
So you are doing a workout and once again you get that...
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Animals fed on different types of fats and oils have a body fat composition chemically similar to the fats in the foods they were given to eat (this goes for you too, except you have choices). It was found that animals fed on cheap...
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Sonia Jones ND
I have been a Reflexologist, Naturopath and Nutritionist for longer than I care to say. However I have been a published author for much less time –...
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Minerals – some are needed by the body in larger amounts like calcium, phosphate, potassium and magnesium. Minerals needed in smaller amounts are iron, zinc, chromium, manganese, copper, iodine,...
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LAUGHTER is another important activity to combat aging. A happy person looks younger and much more attractive. Our general attitude to life will have a direct effect on every...
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Dry Skin Brushing is a very simple and highly effective in moving our lymphatic system and hence improving the immune system. All you need is a natural bristle brush...
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Researchers identified a molecular switch that turns on the allergic response in human, which cause such diseases as asthma, eczema, and food allergies.
A recent study by scientist at the...
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The eucalyptus tree makes a welcome change in color, its stands out for its bluey silvery green, round leaves. The leaves are thick and when rubbed together in your...
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