Asthma and Aromatherapy Alternative Treatment

Sonia Jones ND from the Haven Spa and Alternative Treatment Clinic, Boquete, Panama

Aromatherapy essential oils for anti-inflammatory, histamine control and relaxation.

Essential oils are concentrated plant extracts that are known to enter the blood stream in about 20 to 30 minutes, affecting every system in the body.

They are never used instead of prescribed medication, they can be used along with diet changes to bring about the gradual natural reduction in their use. For instance people notice after a while they automatically find they don’t need their inhalers as much as before. But you should still carry it with you at all times. Never stop taking your prescription suddenly, this is important to remember alternative treatments see slow and gradual changes.

Over time with herbs, essential oils, treatments and diet changes there is a slow and gradual change for the positive, with a gradual reduction in medication dependency.

Eucalyptus is used for all sorts of breathing problems, such as asthma, bronchitis, congestion, sinuses, cold and flu. Anti-inflammatory. An oil of choice for laundry needs. Caution Eucalyptus should not be used if you have high blood pressure or suffer from epilepsy and can be fatal if ingested.

Frankincense for stress related problems and is anti-inflammatory.

Lavender is calming and relaxing,  helping with palpitations, relieves emotional stress, and anxiety, helps control histamine, reduces inflammation. Very good for stress related asthma. Caution Lavender should not be used during the early stages of pregnancy. Use Lavender with caution if you have low blood pressure.

Peppermint is an effective anti-spasmodic and anti-inflammatory.

When using essential oils always dilute in body oils and creams – always follow the instructions.

AVOID if pregnant this a general rule, especially if you are new to essential oils. There are exceptions but you must seek professional advice.