Herbs used for Centuries in Asthma Alternative Treatments

Sonia Jones ND from the Haven Spa and Alternative Treatment Clinic, Boquete, Panama

Herbs have been used for centuries, and when used with diet and lifestyle changes are very successful in helping conditions like asthma, allergies, hay-fever, etc

Stinging nettles are weeds growing in United States, Europe and many other countries. They are known as stinging nettles, as they cause a stinging irritated rash when you brush up against them (while they are fresh). You can use the dried leaves for a tea or take in capsule form. It has a long history for treating allergies, especially hay-fever, particularly symptoms of itchy eyes and sneezing. There have been reports that it might help with food sensitivities. It contains vitamins and minerals helping anemia.

Hyssop – is part of the mint family and is renowned for helping all types of respiratory problems, including coughs, sore throat, colds, etc. Taken regularly will help to fight off colds and other infections by strengthening the immune system.

Lobelia is an affective relaxant, having a depressant action on the central and autonomic nervous system and on neuro-muscular action. Specifically in bronchitic asthma and bronchitis. The action is attributed to the alkaloids present in this herb – respiratory relaxant, which will stimulate mucus secretion whilst relaxing the muscles of the respiratory system.

Mullein is another herb renowned as a respiratory tonic. The leaves and flowers encourage lymphatic circulation in the neck and chest. Mullein tones and soothes the mucous membranes, reduces inflammation and encourages healthy fluid production in the lungs. It is this action that is protects the membranes from absorbing allergens and encouraging expectoration (removing phlegm). It is anti-spasmodic and anti-biotic activities. Use it for hay-fever, emphysema, colds, flu, hoarseness, bronchitis, whooping cough and asthma.

The safest way to take herbs is by infusion – make a tea and drink regularly – always follow the instructions on the packaging, unless you have consulted a qualified practitioner and you are following their instructions.

NEVER STOP TAKING MEDICATION – seek help and advice from qualified alternative practitioners.