Author Archive

By Mr Sakura Nagasami Don’t tell me that anyone has escaped from the clutches of from flu or cold in his entire life span. There are few aliments that keeping nagging us every alternate day and its natural to suffer such aliments. If I were to ask anyone of you of the number of times...
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By Jennifer Bones Aromatherapy is the practice of using the scents of various plant extracts to assist in healing the mind, body, and soul. The use of aromatherapy dates back over 5,000 years and has recently been rediscovered as a method of holistic healing. The most famous Egyptian technique using aromatherapy was embalming. However evidence exists...
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By Misty Cech About Flower Essence Therapy Use of flower essences is an extremely safe therapy for shifting emotional states which may be causing or perpetuating outward physiological illness. Developed by homeopath, naturopath, and allopath Dr. Edward Bach in the 1930’s, these liquid preparations are intended to work in subtle ways on one’s emotional/spiritual energetic patterns....
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By Darrell Miller Borage is otherwise called the starflower, and the borage oil extracted from its seeds is very rich in GLA, gamma linolenic acid, a polyunsaturated fatty acid also obtainable from evening primrose oil. Borage, however, is richer in GLA, and is therefore a more economical source that the evening primrose. A shrub, frequently seen...
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By Eric Cho The word ‘Qigong’ is made up of the two words ‘Qi’ (meaning breath or gas in Mandarin) and ‘Gong’ (meaning technique or work). Thus Qigong basically means ‘breath work’. Qigong, therefore, is a technique of traditional Chinese medicine involving the regulation and coordination of breathing patterns to ensure good health. Qigong is believed...
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By Mari Moratto All of us are in need of healing. Perhaps we are mourning the loss of a relationship, or the loss of a loved one (animal or human). Or the loss of our health. Or the loss of a job, or status. Or the loss of a belief, or trust, or faith. Or...
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By Eric Cho Osteopathy is a system of healthcare based on the belief that disease is the direct result of the relationship between physiological function and anatomical structure. In osteopathy, function and structure are interdependent. A healthy musculoskeletal system plays a pivotal role in recovery and disease prevention. ‘Structure governs function’ – this is the...
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By Anita Trujillo Tai chi is pronounced “tie chee” it is a mind-body practice that originated in China as a martial art. Tai Chi is fully known as Tai Chi Chuan and was created by Chang San-Feng, who lived from 1279-1368 AD. Tai Chi literally means “Supreme Ultimate” and it is the belief that...
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By Rebecca Prescott The origins of zen shiatsu is in Oriental medicine, but it was adapted to the Japanese environment. All types of shiatsu stimulate blood circulation directly, like western style massage such as Swedish. In doing so, both of these systems help release poorly flowing blood in the skin and muscles, and hence help ease...
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By Sussy Harlet Many of us return for granted the demands, challenges, and uncomfortable moments that we face throughout the day. Fears ar an inherent part of liveliness in the world, though they usually wieldy. Whereas, during childhood, fears tend to be many and out of proportion; as we mature into adulthood, they More or...
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