Author Archive

By Brenda Shoshanna “The whole world is medicine, what is the illness?” When some people suffer they take medication, others seek therapy, a few become students of Zen. Although much has been made of the connections between Zen and psychology, to really understand Zen healing, it is also necessary to be aware of what healing means...
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By Karen Ciancio A list of the top 10 healthiest foods may seem like a come-on. Magic food? We all know there are no real magic foods. The road to optimum health is not in a pill or one magic food. But there are foods that pack such a nutritional wallop and possess such powerful...
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By Cliff Smith When you see candy bars referred to as “all natural foods” or cookies labeled “high fiber foods” do you believe they’re really good for you? Some food manufacturers are now using many new tricks to persuade the general public that their products are healthy, regardless of the ingredients. Some of those ingredients...
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By David Klein Asthma is a respiratory disease and is very common. It attacks the bronchial tubes and the trachea that causes the airways to narrow and thus decreases the amount of air reaching the lungs. As a result of this breathing becomes difficult. Although asthma is generally found in younger children and young adults...
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By Rudy Silva Asthma is a chronic lung condition that is characterized by difficulty in breathing, wheezing, and mucus accumulation. People with asthma have extra sensitive or hyper-responsive airways. During an asthma attack, the airways become irritated and react by narrowing and constricting, causing increased resistance to airflow, and obstructing the flow of the air...
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By John Khu Along with all of the fruits, vegetables and lemon concoctions, there are other things that you can do to max out your detox experience. This will give you the best body detox, because you are adding necessary nutrients and vitamins in your body. There are several ways to increase the best body detox...
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By Steven A Johnson Kinoki Detox Foot Pads are one of the hottest selling products in the Health and Nutrition market. They are designed to remove toxins from the pores of the skin, resulting in an overall feeling of well being. While they have been used many years by the Japanese, they are finally making...
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By Bardnurz Sham The benefits of cordyceps were first discovered 1,500 years ago when cowherds up in the Tibetan mountains observed their cattle becoming more energetic and youthful in their eating this tiny grass like mushroom. Since then, cordyceps has been used as one of the most effective tonic for many health problems. It helps...
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By Daryl Watters The most common type of mold encountered by certified mold inspectors are penicillium and aspergillus, These two genera (large groups of closely related types) each has has nearly 200 species. Because penicillium and aspergillus spores look the same under the microscope both groups are lumped together in lab reports and simply referred to...
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By Eric Cho To achieve the correct breathing technique, ensure that it is deep, maximizing on oxygen intake. It is important to ensure that the diaphragm does the work. A simple test is putting one hand on the belly and the other on the chest. With every inhalation, the hand on the belly should rise...
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