Author Archive

By Robert Najemy Breathing difficulties can seriously handicap our ability to function and enjoy life. Air is our most vital source of energy and vitality. When we suffer from asthma, bronchitis, allergies, frequent colds or simply insufficient oxygen intake, we are prone to a lack of energy, vitality and /or mental clarity. Every cell within our...
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By Barney Garcia An air purifier is a device, which helps to free air from contaminants. The environment researchers claim that the air inside the house is dirtier than the air outside the house. Thus the popularity of sir purifiers increased. Air purifiers are beneficial to those who suffer from allergies and asthma. Even those...
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By Sharon Hopkins Kapalabhati is a very important asana and it should be part of your daily practice. This pose is also known as the Fire Breathing Pose, due to intake and outlet of air, with force. The exercise purifies your lungs and nasal passage. It is one of the powerful breathing exercises which help...
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By Eric Cho Buteyko is a breathing technique that seeks to re-train people with breathing disorders. The program deals with people suffering from asthma or other breathing problems and tries to change their breathing patterns to reduce symptoms of the ailment. When symptoms are reduced, medications too become redundant. People suffering from sleep disorders, breathing disorders,...
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By Richard Johnson In Reiki, breathing techniques and methods are one of the devices used to help with a change of energy flow and healing. Learning the breathing techniques in Reiki is one of the first steps in knowing how to use the energy change process for healing. Reiki utilizes what they call deep breathing...
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By Paddy Landau Energy is eternal delight.— William Blake Breathing is vital to health, energy and peace of mind. So, why should breathing be a problem? After all, everyone breathes, don’t they? Unless you have a physical problem, which a doctor should look at. Right? Well, it’s not that simple. Almost everyone I deal with in my practice...
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By C. Guan Soo Based on Traditional Chinese Medicine, the concept of ‘Qi’ is extremely important. Qi can be translated as energy. It’s a form of life energy. Every living thing has Qi, even plants. For us – human being, Qi plays a very important role. It’s your LIFE! It regulates the proper functions of your body....
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By Timothy H. Jackson In the 21st century we smugly dismiss herbal remedies for asthma as “old wives tales” but this is a foolish attitude. For 5,000 years of recorded history, and undoubtedly many centuries before, humans have been using plants and nature as cures for many diseases and ailments. “Modern” medicine has only existed...
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By Gemma Bailey Being a former asthma sufferer myself, I can completely empathize with those who live in dread the suffocating symptoms of an asthma attack. My asthma was induced by dust and aggravated by intense exercise, however for others, they causes are less easy to avoid. Pollen, pollution, stress, colds, and cigarette smoke are just...
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By Kevin Pederson What is Asthma? Asthma is an ancient Greek word that means “panting, gasping or short-drawn breath.” It is one of the most discomforting of respiratory ailments, known to affect around 5% of the world’s adult population and 10% of children. Asthmatics suffer from periodic attacks of breathlessness interspersed with bouts of complete normalcy. When...
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