Sonia Jones ND from The Haven Spa and Alternative Treatment Clinic
Research done in many countries has shown there is a big problem to asthma suffers from the droppings of domestic dust mites. It is a tiny little creature we can not see. Living in places like North America, Europe, Russia, Australia, and so on.
These...
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Sonia Jones ND
To reduce inflammation, it is essential to eat the right types of fat. These essential fatty acids also encourage the metabolism, speed up healing and so much more.
There are omega-6 fatty acids and omega-3 fatty acids. We need approximately a balance between 2:1 of omega-6 to omega-3.
In the typical diet these days...
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Sonia Jones ND
It has been noted that many asthma suffers improve if they get well hydrated, when they drink hydrating fluids and remove dehydrating fluids.
Research shows that so many people are dehydrated – for those that are susceptible it can make asthma worse. Every function in the body is totally reliant on getting enough...
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