Can asthma be treated naturally?

Can asthma be treated naturally?

Naturopaths do not treat an asthma attack, but they do treat the person so that eventually asthma attacks are less frequent and less severe, drastically deducing their medication dependency. And for some asthmatics their episodes become a very rare event with alternative treatments and methods. The answer to the question can asthma be treated naturally?...
Read more »

Air Travel, Asthma and Breathing Problems

Air Travel, Asthma and Breathing Problems

Sonia Jones ND from The Haven Spa and Alternative Treatment Clinic, Boquete, Panama You need to consider a few things before you decide to travel by air. The air pressure in the air craft cabin is lower than you are use to, unless you live in a mountain area that is 6000 to 8000 feet high....
Read more »

Massage Therapy can help Asthma?

Massage Therapy can help Asthma?

There are many different types of massage, they all haveĀ  one aspect in common, they are a holistic, alternative treatment. They bring about an affect on all the systems of the body – digestive, detoxification, respiratory, circulatory, lymphatic, endocrine and nervous systems. It is thought that many of today’s health problems arise from stress, I...
Read more »

Homeopathy – Alternative Treatment for Asthma

Homeopathy – Alternative Treatment for Asthma

When choosing a homeopathic remedy you have to choose one that is most like your set of symptoms, treating ‘like with like’. Here are just four that might help asthma. Arsenicum album - feeling exhausted, yet restless and anxious breathing problems tend to be worse while lying down, better when sitting up, attack may begin or be the most...
Read more »

Help Ease Asthma Symptoms with Breathing Exercises

Sonia Jones ND from the Haven Spa and Alternative Treatment Clinic, Boquete, Panama Many patients have found breathing exercises have made a big difference to them, helping to reduce asthma symptoms and reducing their dependency pharmaceutical medication for controlling their asthma. Here are two main techniques, we haveĀ  most experience in the clinic with the...
Read more »

Common Herbs and Spices found in your kitchen cupboard to help asthma.

Common Herbs and Spices found in your kitchen cupboard to help asthma.

Sonia Jones from The Haven Spa and Alternative Treatment Clinic, Boquete, Panama The common herbs and spices in your kitchen cupboard can help your lung function, allergies, immune system, and inflammation so add more to your cooking. Turmeric – this is a spice is well know for its use in Indian cooking. The substance...
Read more »

Self-Help Asthma Alternative Treatments

Sonia Jones ND from The Haven Spa and Alternative Treatment Clinic, Boquete, Panama. Lymphatic drainage Reflexology Massage Skin Brushing Comedies
Read more »

Keeping a Journal and Asthma

Keeping a Journal and Asthma

Sonia Jones ND from the Haven Spa and Alternative Treatment Clinic, Boquete, Panama Use a diary/journal to record your- Food intake Treatments Symptoms Emotions Supplements and herbs Medications Attacks Stressful events Any thing that you think will help and you think is relevant Most people are surprised to discover how invaluable the information is. Patterns emerge that would not have been noticed before, it...
Read more »

Asthma and Aromatherapy Alternative Treatment

Sonia Jones ND from the Haven Spa and Alternative Treatment Clinic, Boquete, Panama Aromatherapy essential oils for anti-inflammatory, histamine control and relaxation. Essential oils are concentrated plant extracts that are known to enter the blood stream in about 20 to 30 minutes, affecting every system in the body. They are never used instead of prescribed medication, they...
Read more »

Herbs used for Centuries in Asthma Alternative Treatments

Herbs used for Centuries in Asthma Alternative Treatments

Sonia Jones ND from the Haven Spa and Alternative Treatment Clinic, Boquete, Panama Herbs have been used for centuries, and when used with diet and lifestyle changes are very successful in helping conditions like asthma, allergies, hay-fever, etc Stinging nettles are weeds growing in United States, Europe and many other countries. They are known as...
Read more »

Ginkgo Biloba and Asthma

Ginkgo Biloba and Asthma

Sonia Jones ND from the Haven Spa and Alternative Treatment Clinic, Boquete, Panama Ginkgo Biloba is extremely popular in Asia, taken by many people especially as they get older. It is reported to be the world’s oldest living species, a large tree that is resistant to just about anything, and living for hundreds of years,...
Read more »

Multi-faceted Alternative Treatment for Asthma

Multi-faceted Alternative Treatment for Asthma

Sonia Jones ND from the Haven Spa and Alternative Treatment Clinic, Boquete, Panama As a team of alternative practitioners (acupuncturists and naturopaths etc) we help people with chronic diseases, using our collective expertise. This might include acupuncture, nutrition, exercise, breathing properly, reducing stress, herbs and aromatherapy, to bring about a change in that person’s health...
Read more »

Balls of Eternal Health

Sonia Jone ND from The Haven Spa and Alternative Treatment Clinic, Boquete, Panama Since ancient times, the Chinese have written about healing therapies to the hands. I am sure you have all seen the Chinese Shou-xing balls in many Chinese Store. Also known as healing, exercise or therapy balls, plus chime or harmony balls because...
Read more »

Alternative Treatments for Asthma

Sonia Jones ND from The Haven Spa and Alternative Treatment Clinic, Boquete, Panama Acupuncture and asthma Research shows that acupuncture is very effective on all sorts of respiratory diseases including asthma. The World Health Organization listed forty diseases that were known to help with acupuncture, asthma is on the list. Acupuncturists treat a person with asthma, they...
Read more »

Restricted Breathing

Restricted Breathing

Sonia Jones ND from The Haven Spa and Alternative Treatment Clinic Recurrent long-term asthma or bronchitis can result in something known as COAD chronic obstructive airways disease, a narrowing of the lung’s passages. This could also be the end-result to smoking, fumes and industrial pollution. This progressive restriction of the airways leads to shortness of breath...
Read more »

Is housework making your arthritis worse?

Sonia Jones ND from The Haven Spa and Alternative Treatment Clinic Some people find their asthma, or aches and pains get worse or they get a headache after cleaning the house, due to a number of chemicals some people are sensitive to. Once they change to all natural cleaning products many symptoms clear up or...
Read more »

What to except when you see an acupuncturist for Asthma Alternative Treatment?

What to except when you see an acupuncturist for Asthma Alternative Treatment?

Sonia Jones ND from the Haven Spa and Clinic People have been seeing practitioner’s of Traditional Chinese Medicine (TCM) for 2000 years. It has certainly stood the test of time. The therapy is based on the idea that the body has a life force, a female and male energy known as Yin and Yang and...
Read more »

Close Cousins – Ezcema and Asthma

Close Cousins – Ezcema and Asthma

As you know asthma and eczema are related generally if the is asthma in the family there is eczema. Eczema is an inflammatory condition of the skin, found mainly but not exclusively on the face, wrists, inside the elbows and knees. It can be cracked, dry, weepy, itchy and red in varying degrees of severity. There...
Read more »

Book By Sonia Jones ND

My latest book in Paperback

My latest book on Kindle and Various Devices